Friday, May 4, 2012

Chocolate Peanut Butter Banana Milkshake...

for breakfast? okay!

This shake is healthy enough for breakfast and good enough for dessert! Check it out!

Chocolate, Peanut Butter, and Banana Shake
Soy-Free, Gluten-Free, Sugar-Free, and Vegan
2 frozen bananas
1 cup milk (I used hazelnut milk but soy, oat, or almond would work great too)
2 Tbsp cocoa powder
1 1/2 Tbsp peanut butter
1 Tbsp brown rice syrup
Blend together in mixer or food processor until smooth.

When I was pregnant I would add soy protein powder to my morning shakes for some extra nutrition. Currently I'm off soy but it would be  great addition for anyone who needs a protein boost.

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